Photo: Lily Banse
Lemon chicken with tarragon dressing
8 ingredients
30 min
Serves 20
openrecipes
Little Gem lettuces are great for making a lite bite for a wedding or party buffet.
Estimated Nutrition (whole recipe, rough)
367
Calories
32g
Protein
17g
Fat
22g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 chicken , about 1.6kg/3lb 8oz each
- 4 small lemons
- 2 tbsp olive oil
- 1 tbsp clear honey
- 200g tub crème fraîche
- 2 tbsp chopped tarragon
- zest and juice ½ lemon
- 6 Little Gem lettuces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes