Photo: Ernest Porzi
Lemon sole with miso lemon butter & spring greens
5 ingredients
Serves 2
openrecipes
A super fast seasonal dish, ready in just 15 minutes
Estimated Nutrition (whole recipe, rough)
160
Calories
3g
Protein
13g
Fat
12g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Miso | 1 tbsp (18g) | 34 |
| Lemon Sole | juice of 1 lemon (48ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 small lemon sole fillets
- 1 tbsp miso
- 2 tbsp butter , softened plus extra for buttering
- 1 lemon , juiced
- 200g spring greens , steamed, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes