Photo: Wesual Click
Lil Red's Flatbread
9 ingredients
Makes 8 batches
openrecipes
Simple yet satisfying
Estimated Nutrition (whole recipe, rough)
550
Calories
20g
Protein
7g
Fat
101g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g plain flour (or whole wheat flour)
- 2 level tsp Baking Powder
- 1 tsp salt
- 1tsp pepper (grounded)
- 1tsp paprika
- 1-2 tsp Mixed herbs
- 1 fresh egg
- 50ml warm water
- 1 lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes