Photo: Anna Pelzer
Lightly smoked salmon with orange & rhubarb salad
8 ingredients
20 min + 5 min
Serves 2
openrecipes
The Saturday Kitchen host serves up tart fruit with nutritious oily fish - a light and stylish lunch for two
Estimated Nutrition (whole recipe, rough)
607
Calories
42g
Protein
40g
Fat
17g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp juniper berries
- 1 tsp black peppercorns
- 2 lightly smoked salmon fillets (if you can't find them, normal salmon is fine)
- 2 tsp olive oil
- 1 orange
- 2 sticks rhubarb , shredded into thin batons
- large handful watercress
- 50ml extra virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes