Photo: Lily Banse
Light chicken liver pâté
8 ingredients
Serves 4
openrecipes
Using low-fat soft cheese in this French bistro classic makes it a lot lighter - a great, make-ahead starter
Estimated Nutrition (whole recipe, rough)
476
Calories
35g
Protein
31g
Fat
15g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken Liver | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 30g butter
- 2 shallots , finely chopped
- 1 garlic clove , crushed
- 2 thyme sprigs, leaves stripped, plus extra for garnish
- a pinch Chinese five-spice powder
- 300g chicken livers , trimmed
- 100g light soft cream cheese
- 50ml whipping cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes