Photo: Nathan Dumlao
Light Tiramisu
9 ingredients
Serves 8
openrecipes
Substitute heavy mascarpone for ricotta cheese and fat-free Greek yogurt for a healthier version without compromising on flavour
Estimated Nutrition (whole recipe, rough)
722
Calories
39g
Protein
32g
Fat
64g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Biscuit | 1 medium (45g) | 166 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Coffee | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pack of Savoiardi biscuits (I use Sainsbusry's Taste the Difference, 200gr)
- 1/2 cup of room temperature coffee (made with 2 tsp coffee granules and water, no sugar)
- 1 tub of ricotta cheese (250gr)
- 350gr fat-free Greek yogurt
- 3 eggs, separated
- 100gr granulated sugar
- 1 tbsp cocoa powder
- optional:
- 3 tbsp Baileys (or to taste)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes