Photo: Alexander Maasch
Bison and blue cheese phyllo cups with caramelized leek and vincotto Recipe
11 ingredients
16 - 20 (depening on your portioning)
openrecipes
This is a delicous hearty appetizer that is not too difficult to make. You need a mini cupcake baking pan to bake them. If you don't have one you can form the...
Estimated Nutrition (whole recipe, rough)
721
Calories
37g
Protein
36g
Fat
60g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bison | 100g cooked | 143 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Champagne | not in our table | 0 |
| Cider | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 lb ground bison
- 1 shallot finely diced
- 50 - 75 grams firm blue cheese (like Ermite)
- 2 tbsp champagne mustard, if you can't find this just use a dijon and mix it with a white wine or champagne jelly (or some actual champagne and a little cane sugar or honey)
- 1 leek, use just the white portion of the leek - chopped into thin slices and then 1/2 the slices
- 1 tbsp butter & 1 tbsp olive oil
- 1 tbsp cane sugar (or white sugar if you don't use natural sugars)
- 2 tbsp cider vingegar (you can use champagne or white wine vinegar if you have to)
- 4 sheets phyllo (defrosted and cut into 3'x3' inch squares)
- 1/4 cup melted butter
- 1/4 cup vincotto (this is a delicsous thick reduced grape vinegar sold in specialty shops, if you can't find it you can substitute a balsamic syrup)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes