Photo: Lars Blankers
leek and potato crust bake
9 ingredients
Serves 4
openrecipes
simple but delicious dish loved by all who have tried also helped devolp by autistic young adults
Estimated Nutrition (whole recipe, rough)
804
Calories
26g
Protein
11g
Fat
150g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Garlic | 1 clove (3g) | 4 |
| Mint | 2 tbsp fresh (3g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large leeks
- 8 large potatoes/12 new potatoes
- 3 carrots
- 100g cheese (grated)
- for the Crust
- 200g Brown bread
- 3-4 cloves garlic
- 2 medium/1 large onion
- Fresh or dried mint to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes