Photo: David Holifield
Louisiana crab cakes
11 ingredients
Serves 2
openrecipes
A pinch of homespun spice adds an American flavour to these moreish crab cakes
Estimated Nutrition (whole recipe, rough)
610
Calories
23g
Protein
7g
Fat
113g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ red pepper , finely diced
- ½ red onion , finely diced
- 1 stalk celery , finely diced
- 200g white crabmeat
- a pinch cayenne pepper
- a dash Tabasco sauce
- ½ tsp Dijon mustard
- 2 tbsp mayonnaise
- 50g fresh breadcrumbs
- watercress to serve
- lemon wedges, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes