Photo: Sorin Gheorghita
Lockets savoury
5 ingredients
5 min + 10 min
Serves 4
openrecipes
This charming, traditional dish brings together two assertive English flavours – watercress and Stilton – with the calming influence of fragrant pears
Estimated Nutrition (whole recipe, rough)
775
Calories
22g
Protein
22g
Fat
123g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Watercress | 1 cup (34g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices white country bread
- 50g butter , softened
- 2 handfuls watercress , thick stalks removed
- 2 large ripe pears , peeled and sliced
- 225g Stilton cheese (or vegetarian alternative), sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes