Photo: Swathi Handique
Madras Curry
11 ingredients
Serves 4
openrecipes
Don't be tempted to rush step 4-6 that's what makes this curry soo delicious
Estimated Nutrition (whole recipe, rough)
945
Calories
42g
Protein
29g
Fat
126g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 453 grams stewing steak
- 1 tablespoon plain flour
- 2 mdedium sized onions
- 28 grams butter
- 1 tsp turmeric
- 1 tsp coriander
- 1 tsp cayenne pepper
- half tsp black mustard seeds
- half tsp cumin
- 2 garlic cloves
- 28 grams seedless raisins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes