Photo: Cala
Nigella's Pea & Pesto Soup
6 ingredients
Serves 2
openrecipes
As it says on the tin. I can't take credit for this though, it's straight from Nigella Express
Estimated Nutrition (whole recipe, rough)
117
Calories
6g
Protein
0g
Fat
25g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750ml water
- 375g frozen peas
- 2 spring onions, trimmed but whole
- 1 tsp Maldon salt or ÃÂý tsp table salt
- ÃÂý tsp lime juice
- 4 x 15ml tbsp fresh pesto (from a tub, not a jar)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes