Photo: Pranjall Kumar
Mango & cardamom syllabub
8 ingredients
25 min
Serves 8
openrecipes
Delicious puds, ideal for a post-curry treat and perfect for entertaining as they can be made ahead
Estimated Nutrition (whole recipe, rough)
117
Calories
1g
Protein
6g
Fat
18g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Seed | not in our table | 0 |
| Brandy | not in our table | 0 |
| Meringue | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large mangoes , peeled and stoned, 2 finely chopped
- 10 green cardamom pods , seeds removed
- finely grated zest and juice 2 limes
- 85g icing sugar
- 4 tbsp brandy
- 568ml pot double cream
- 4 meringues shells, lightly crushed
- mint sprigs, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes