Photo: Element5 Digital
Mango & banana smoothie
4 ingredients
5 min
Makes 1 litre
openrecipes
Cool down this summer with a fresh and fruity smoothie
Estimated Nutrition (whole recipe, rough)
266
Calories
4g
Protein
1g
Fat
67g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Mango | 1 cup diced (165g) | 99 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium mango
- 1 banana
- 500ml orange juice
- 4 ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes