Photo: Pranjall Kumar
Mango relish panna cotta
11 ingredients
Serves 6
openrecipes
A summer dessert with a hint of spice
Estimated Nutrition (whole recipe, rough)
517
Calories
17g
Protein
28g
Fat
56g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Gelatin | 1 envelope (7g) | 23 |
| Seed | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- mangoes (not very ripe) -2
- mango (ripe) -2
- roasted fennel seeds - 1/2 tsp
- dry red chilli - 1
- Sugar - 2 1/2 cups or as per your taste
- milk - 300 ml
- fresh cream - 300 ml
- fruit essence - 2drops
- gelatin pdr -5 tsp
- oil -1 tsp
- paprika pdr - a pinch ( optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes