Photo: Pranjall Kumar
Mango and Vanilla Fool
6 ingredients
Serves 4
openrecipes
Serve with Sesame Biscuits
Estimated Nutrition (whole recipe, rough)
73
Calories
0g
Protein
0g
Fat
17g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large ripe mangoes, peeled and diced
- juice of 1 lemon
- 1 tsp vanilla paste
- 2 tbsp vanilla sugar
- 1 liter thick Greek-style yoghurt
- fresh mint, to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes