Photo: Lily Banse
Mango Chicken
6 ingredients
Serves 4
openrecipes
This is a quick and easy meal for students and it is cheap
Estimated Nutrition (whole recipe, rough)
264
Calories
32g
Protein
4g
Fat
25g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Mango | 1 cup diced (165g) | 99 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one chicken brest per person so it can be made for any number really you just have to double up if you are making it for more that 4 people.
- Ingredients:
- 1/2 jar of Mango Chutney (mild)
- 1/2 jar of Mango Chuntney (Spicy and Hot)
- I tin of Mango slices (One tip here is that I found that some supermarkets do Mango already sliced and it is eaiser and cheaper if you by them)
- One small tub of Creme Fraiche about (200 ml)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes