Photo: Cala
Marrow Soup
8 ingredients
Serves 6
openrecipes
Tastey , good for kids , you can use as a starter or as a main course.
Estimated Nutrition (whole recipe, rough)
400
Calories
38g
Protein
4g
Fat
54g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Kilos marrows
- 2 carrots
- 2 potatoes
- 2 onions
- few lettuce leaves if you wish
- 2 chicken stock cubes
- 1/2 tsp mild curry
- 2l water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes