Photo: Diliara Garifullina
Marmalade muffins
10 ingredients
10 min + 15 min
MAKES 9
openrecipes
These craggy individual cupcakes are filled with oats, citrus and a melting middle - they're low-fat too
Estimated Nutrition (whole recipe, rough)
898
Calories
43g
Protein
10g
Fat
156g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g plain flour
- 25g porridge oats , plus extra for sprinkling
- 175g light soft brown sugar
- 1 tsp baking powder
- ½ tsp bicarbonate of soda
- zest and juice 1 orange
- 1 tbsp sunflower oil
- 150g pot plain yogurt
- 1 large egg
- 9 tsp chunky marmalade
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes