Photo: Sorin Gheorghita
Marmalade & Cranberry Flapjack
6 ingredients
Makes 16 squares
openrecipes
Delicious and zesty Flapjacks dotted with cranberry jewels
Estimated Nutrition (whole recipe, rough)
367
Calories
7g
Protein
14g
Fat
55g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g Rolled Oats
- 150g Cranberries
- 225g Unsalted butter
- 125g Demarera sugar
- 150g Orange marmalade
- Finely grated zest of 2 oranges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes