Photo: Jason Leung
Marinated lamb steaks with paprika roast tomatoes & butterbean smash
15 ingredients
Serves 6
openrecipes
Everyone will love these juicy lamb steaks teamed with new-age mash in this recipe by Silvana Franco
Estimated Nutrition (whole recipe, rough)
887
Calories
58g
Protein
57g
Fat
35g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 x 140g/5oz boneless lamb leg steaks
- 8 fresh thyme sprigs
- 2 garlic cloves , thinly sliced
- 3 tbsp dry sherry
- 2-4 tbsp olive oil
- 2 x 250g punnets cherry tomatoes , preferably on the vine
- 1 shallot , very thinly sliced
- 2 tsp paprika
- rocket , to serve
- 1 large plump, mild chilli , seeded and finely chopped
- 6 anchovy fillets in oil, drained
- 3 x 410g cans butter beans
- 20g packet flatleaf parsley
- 4 tbsp extra-virgin olive oil
- juice of ½ lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes