Photo: Caroline Attwood
Mary Cadogan's salmon with a cheesy crunch crust
5 ingredients
Serves 4
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Cheer up your friends with an easy salmon midweek meal - it's got just five ingredients
Estimated Nutrition (whole recipe, rough)
318
Calories
21g
Protein
25g
Fat
0g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Almond | 1 almond (1.2g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 x 175g salmon fillets
- 50g softened butter
- 4 tbsp slivered or flaked almonds
- 4 tbsp chopped fresh parsley
- 50g Gruyère or emmental, coarsely grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes