Photo: Markus Spiske
Meatballs with spiced tomato sauce
16 ingredients
Serves 6
openrecipes
Everybody loves meatballs and spaghetti - this version has a nice spicy kick
Estimated Nutrition (whole recipe, rough)
1422
Calories
70g
Protein
70g
Fat
117g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Veal | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 small onions , finely chopped
- olive oil
- 4 fat garlic cloves , crushed
- 1 tsp dried oregano
- 400g Italian sausages , skins removed (most supermarkets stock a variety)
- 700g veal or beef mince
- parsley , chopped to make 2 rounded tbsp
- 1 egg , beaten
- 50g fresh, white breadcrumbs
- 2 dried red chillies , finely chopped
- ½ tsp cumin seeds , toasted and lightly crushed
- 1 tbsp tomato purée
- 2 x 440g tins of chopped tomatoes
- 250ml red wine
- 500g tagliatelle , cooked following packet instructions
- plenty of fresh Parmesan , grated, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes