Photo: Lily Banse
Meatballs
9 ingredients
Serves 8
openrecipes
the ingredients may seem a little unconventional, they are needed. The finished dish is amazing
Estimated Nutrition (whole recipe, rough)
764
Calories
41g
Protein
16g
Fat
108g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pack liver, chopped very finely
- 2 500g packs beef mince
- 1 large onion, finely chopped
- 1 pack Schwartz dreid beef casserole mix (I know it sounds odd, butyou do need it)
- 2 heaped tbsp ground black pepper
- 4 heaped tbsp sea salt
- 1 heaped tsp dried oregano
- 4 heaped tsp minced garlic from a jar
- Japanese breadcrumbs (you can use normal dried breadcrumbs but they arent the same as the japanese ones.)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes