Photo: Lily Banse
Mateu’s Valencian paella
13 ingredients
Serves 4
openrecipes
An authentic take on the Spanish rice one-pot using rabbit, artichokes and snails. The snails are optional!
Estimated Nutrition (whole recipe, rough)
721
Calories
42g
Protein
30g
Fat
74g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Artichoke | 1 medium (128g) | 60 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Rabbit | not in our table | 0 |
| Saffron | not in our table | 0 |
| Bean | not in our table | 0 |
| Snail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100ml olive oil
- 1 small chicken , jointed into 8
- 1 rabbit , jointed
- 300g green beans
- 2 artichoke hearts , quartered
- 1 tomato , chopped
- 1 tsp sweet paprika
- a pinch saffron
- 200g garrofón beans or butter beans , drained
- 12 to 16 snails , cleaned (optional)
- 500g paella rice
- 2-3 sprigs rosemary
- lemon slices, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes