Photo: Diliara Garifullina
MasterChef's Sausage McMuffin
11 ingredients
Serves 4
openrecipes
McDonalds nah to un healthy but if you liked there McMuffin then have no fear you can still eat it with this tasty recipe
Estimated Nutrition (whole recipe, rough)
806
Calories
55g
Protein
56g
Fat
19g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the sausage patties
- 400g of minced pork
- 2 pork sausages, skinned
- half an onion
- 1 egg yolk
- salt and pepper, if liked
- To serve
- 4 english muffins
- 4 eggs
- tomato ketchup
- 4 slices of ready sliced cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes