Photo: Anna Pelzer
Mexican chopped salad (Pico de gallo)
6 ingredients
15 min
Serves 4
openrecipes
This classic salad is the perfect side to a steak fajita or a barbecued rib-eye
Estimated Nutrition (whole recipe, rough)
87
Calories
3g
Protein
0g
Fat
21g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tomatoes , chopped
- 1 red onion , finely chopped
- 1 tbsp jalapeño peppers from a jar, drained and finely chopped
- 2 garlic cloves , crushed
- small bunch coriander , roughly chopped
- juice 1 lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes