Photo: Lily Banse
Mexican Chicken
6 ingredients
Serves 4
openrecipes
An easy supper meal which serves 4, nice if you have time to marinade overnight.
Estimated Nutrition (whole recipe, rough)
251
Calories
32g
Protein
4g
Fat
23g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Honey | 1 tbsp (21g) | 64 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 x skinless, boneless chicken breasts
- zest and juice of 2 limes
- 4 tablespoons clear honey
- 1 fat clove of garlic chopped/crushed
- 1 teaspoon of crushed dried chillis OR a pinch depending on how hot you like it
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes