Photo: Massimo Adami
Meringues with berries
4 ingredients
20 min
Serves 4
openrecipes
The oven-baked fruit adds a lovely summer flavour to the meringues. These can be made in advance and then stored for a day or so
Estimated Nutrition (whole recipe, rough)
437
Calories
12g
Protein
13g
Fat
75g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g of raspberries , strawberries, blackberries or blueberries, a mixture or of one, plus extra to serve
- 3 egg whites
- 150g golden caster sugar
- 200ml double cream , lightly whipped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes