Photo: Alexander Maasch
Melting cheese courgettes
4 ingredients
5 min + 10 min
Easily doubled
openrecipes
This courgette dish is a perfect supper solution, and would go well with grilled chicken or fish
Estimated Nutrition (whole recipe, rough)
241
Calories
10g
Protein
21g
Fat
5g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 200g baby courgettes , halved lengthways (or 4 ordinary courgettes, sliced thickly)
- handful of Parmesan (or vegetarian alternative), finely grated
- zest 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes