Photo: Anna Pelzer
Melon & mozzarella salad with mint vinaigrette
8 ingredients
Serves 4
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Melon has a lovely depth of flavour in season. Serve it at room temperature, to get the full effect
Estimated Nutrition (whole recipe, rough)
503
Calories
34g
Protein
34g
Fat
14g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Melon | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 charentais melon
- 2 balls mozzarella
- Parma ham and grissini to serve
- 2 tbsp cider vinegar
- 6 tbsp olive oil
- 1 tsp caster sugar
- 1 tsp Dijon mustard
- 2 tbsp finely chopped mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes