Photo: Eaters Collective
Mee (Spaghetti) Goreng
18 ingredients
Serves 2
openrecipes
It is a simple take of the popular mee goreng (mamak) found in the streets of Penang, Malaysia. It was the result of many years abroad and the constant craving for food from home!
Estimated Nutrition (whole recipe, rough)
528
Calories
31g
Protein
28g
Fat
45g
Carbs
Counts 11 of 16 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g spaghetti cooked in boiling water with salt and oil..the usual way
- 1-2 tbp peanut oil
- 1 garlic (pip) , 1 large red chilli* and 2 shallots (all blitz in a processor)
- a generous handful of bean sprouts
- some shredded cabbage
- 1-2 tbp heinz tomato ketchup
- 6-7 large shrimps - tiger prawns (uncooked, deveined and shelled)
- 3 tbp soya sauce
- 1 tbp kicap manis (dark soya sauce) - optional
- 1 tsp sugar
- salt & pepper to taste
- * if you like it redder - use the large red chillies , if less hot, take out the seeds of the chillies)
- Garnish :
- -------------
- 1 stem of spring onions - chopped
- a tsp of fried onions/shallots
- 2 tsp lime juice sprinkle over finished dish
- 1 tsp chopped fresh coriander to sprinkle over the noodles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes