Photo: Mockup Graphics
Mediterranean slices
5 ingredients
10 min + 20 min
Serves 4
openrecipes
Keep sliced roasted peppers, puff pastry and artichokes in the freezer and you'll never be stuck for a smart starter again
Estimated Nutrition (whole recipe, rough)
264
Calories
18g
Protein
16g
Fat
16g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Artichoke | 1 medium (128g) | 60 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 375g pack ready-rolled puff pastry
- 4 tbsp green pesto
- 140g frozen sliced roasted peppers
- 140g frozen artichokes (about 3 wedges per serving)
- 125g ball mozzarella , or 85g cheddar, grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes