Photo: Massimo Adami
Old-fashioned trifle
6 ingredients
Serves 4
openrecipes
Simple swaps make this layered fruit dessert lighter, with plenty of fruit and low-fat custard
Estimated Nutrition (whole recipe, rough)
171
Calories
3g
Protein
7g
Fat
28g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Raspberry | 1 cup (123g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 135g pack strawberry jelly
- 50g Madeira cakes , cut into cubes
- 150g raspberries
- 150ml low-fat custard
- 100ml whipping cream , softly whipped
- 1 tbsp toasted flaked almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes