Photo: Sorin Gheorghita
Millionaire's Flapjacks
7 ingredients
Makes 12 squares
openrecipes
Flapjacks with a sticky caramel and chocolate topping
Estimated Nutrition (whole recipe, rough)
460
Calories
7g
Protein
23g
Fat
57g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Syrup | not in our table | 0 |
| Carnation | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g soft brown sugar
- 200g butter, plus extra for greasing
- 2 tbsp golden syrup
- 350g oats
- 397g Carnation Caramel
- 200g plain chocolate
- 1 tbsp sunflower oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes