Photo: Lily Banse
Traditional Chipped Beef Over Toast with a Twist Recipe
13 ingredients
Serves 4
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Ok ... who hasn't eaten chipped beef? It is a great comfort food that I think we all have had at one time. My mom used to make it and then I even bought the Stouffers...
Estimated Nutrition (whole recipe, rough)
1140
Calories
59g
Protein
44g
Fat
123g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Pea | 1/2 cup (72g) | 62 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8-10 oz of dried beef, either jar or package. I used packaged of dried Buddig Beef.
- 2 tablespoons butter
- 2 tablespoons flour
- 2 cups milk
- Pinch of cayenne pepper
- 1/2 teaspoon worschestire sauce
- 3/4 cup frozen baby peas
- 1 small shallot diced
- 1 tablespoon fresh parsley chopped
- Salt and pepper to taste (the beef is salty so don't add much salt)
- 8 slices of provolone cheese
- 8 slices of good French or Italian bread lightly toasted
- 1 scallion dice as a garnish (I like the fresh flavor)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes