Photo: Priscilla Du Preez
Mini chicken pies
6 ingredients
15 min + 25 min
openrecipes
These tasty savoury treats are ideal for summer picnics
Estimated Nutrition (whole recipe, rough)
332
Calories
44g
Protein
9g
Fat
17g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Asparagus | 6 spears (90g) | 27 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g pack shortcrust pastry
- 2 cooked chicken breasts , shredded
- 85g peas , fresh or frozen
- 1/2 bunch asparagus , trimmed and cut into bite-size pieces
- 100g crème fraîche
- 1 egg , beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes