Photo: Andrew Ridley
Mini Wellingtons
5 ingredients
Serves 4
openrecipes
Beef Wellington the quick, easy - but no less tasty - way, ready in under half an hour
Estimated Nutrition (whole recipe, rough)
243
Calories
10g
Protein
19g
Fat
9g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Pastry | not in our table | 0 |
| Pate | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 375g packs ready-rolled puff pastry , each cut into 4
- 4 fillet steaks , thick cut, brushed with a little oil and seasoned
- 1 egg , beaten
- green beans , steamed to serve
- 4 tbsp mushroom pate, use a good-quality bought one
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes