Photo: Cala
Minted pea soup
5 ingredients
Serves 4
openrecipes
Superhealthy - counts as 1 of 5-a-day
Estimated Nutrition (whole recipe, rough)
208
Calories
5g
Protein
12g
Fat
21g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch spring onions
- good knob of butter
- 300g frozen minted peas
- 750ml hot vegetable stock
- 3 tbsp crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes