Mint & pea bruschetta
6 ingredients
Serves 4
openrecipes
An ideal last minute option for entertaining - ready in just 15 minutes!
Estimated Nutrition (whole recipe, rough)
181
Calories
4g
Protein
14g
Fat
11g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 thin slices ciabatta
- 150g frozen peas , thawed
- 5 tbsp half-fat crème fraîche
- a handul mint leaves
- a pinch chilli flakes (optional)
- olive oil to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes