Photo: Markus Spiske
Mint & coriander tomato tarts
7 ingredients
Serves 6
openrecipes
These tarts make an appetizing hot first course or you can serve them for a light lunch with a tossed green salad
Estimated Nutrition (whole recipe, rough)
190
Calories
2g
Protein
15g
Fat
16g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Pastry | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g pack ready-made puff pastry
- 2 tbsp finely chopped fresh mint
- 2 tbsp finely chopped fresh coriander
- 1 small garlic clove , crushed
- 6 tbsp olive oil
- pinch of cayenne pepper
- 6 large plum tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes