Photo: Eiliv Sonas Aceron
Mini smoked haddock omelettes
11 ingredients
25 min + 20 min
Serves 8
openrecipes
Creamy haddock omelettes that will feed a bunch at brunch
Estimated Nutrition (whole recipe, rough)
655
Calories
50g
Protein
39g
Fat
26g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Haddock | 100g cooked | 112 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600ml milk
- 3 bay leaves
- 2 slices onions
- 6 black peppercorns
- 600g un-dyed smoked haddock fillet
- 8 eggs
- 25g soft butter
- 100ml double cream
- 4 tbsp grated Parmesan
- 2 tbsp snipped chives
- salad and lots of buttered toast, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes