Photo: Sorin Gheorghita
Modern Mini Wellingtons
15 ingredients
Makes 2 pasties
openrecipes
Much easier & far less intimidating than cooking one big Beef Wellington... and everyone will love having their own personal pasty! I've changed the filling to give it more flavour (and for those who don't like the traditional mushroom mix) with Dijon mustard & roast red peppers.
Estimated Nutrition (whole recipe, rough)
1138
Calories
48g
Protein
48g
Fat
128g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the shortcrust pastry:
- 200g plain flour, plus extra for dusting
- 100g butter, unsalted & cubed
- 1 free-range egg, beaten
- 1-2 tbsp cold water, to bind
- For the filling:
- 1 tsp olive oil
- 150g beef fillet, cut into cubes
- 1 banana shallot, finely chopped
- 1 tbsp Dijon mustard
- 1 red pepper, roasted over flame & skin removed
- 1 tbsp parsley, chopped
- 1 tbsp fresh thyme, chopped
- salt and freshly ground black pepper
- 1 free-range egg, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes