Photo: Alexander Maasch
Mock Danish
4 ingredients
Serves 1
openrecipes
A mouth watering protein burst of sweetness for people on the Atkins diet.
Estimated Nutrition (whole recipe, rough)
189
Calories
8g
Protein
15g
Fat
3g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Large Egg
- 2oz Soft Cream Cheese
- 0.5 Teaspoon of Vanilla Extract/Flavouring
- 2 Teaspoons of Splenda
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes