Photo: Anna Pelzer
Miso prawn skewers with veggie rice salad
12 ingredients
15 min + 25 min
Serves 4
openrecipes
For a new way with prawns, marinade in soya, serve as kebabs and team with healthy basmati
Estimated Nutrition (whole recipe, rough)
564
Calories
32g
Protein
15g
Fat
73g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Soy Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g brown basmati rice
- 175g mange tout
- 200g frozen soy beans
- 1½ tbsp sesame oil
- 4 spring onions , finely sliced
- large handful coriander , roughly chopped
- 1 green chilli , finely diced
- 400g raw large peeled prawns
- 3 tbsp sweet miso paste (You'll find this with the Japanese ingredients. We used Clearspring white miso)
- 2 tsp soy sauce
- 2 tsp Japanese rice vinegar
- 2 tsp soft brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes