Photo: Emiliano Vittoriosi
Minty lamb kebabs
8 ingredients
10 min + 10 min
Serves 2
openrecipes
These minty kebabs are a treat for the whole family and fun for the kids to make too
Estimated Nutrition (whole recipe, rough)
530
Calories
47g
Protein
23g
Fat
33g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Yogurt | 170g plain Greek | 100 |
| Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Peppermint | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150ml pot natural yogurt
- 1½ tbsp mint sauce
- 1 tsp ground cumin
- 300g diced lean lamb
- ½ small onion , cut into large chunks
- 2 large pitta breads
- 2 large handfuls lettuce , chopped
- wooden skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes