Photo: Joseph Gonzalez
Moroccan baked eggs
7 ingredients
10 min + 30 min
Serves 2
openrecipes
Eggs provide a great-value supper anytime. This version has a welcome spicy kick
Estimated Nutrition (whole recipe, rough)
748
Calories
22g
Protein
20g
Fat
118g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red onion , halved and sliced
- olive oil
- 100g chorizo , chopped
- 400g tin plum tomatoes
- ½ small bunch coriander , chopped
- 4 eggs
- wholemeal pitta bread , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes