Photo: Emiliano Vittoriosi
Moroccan-style barbecued leg of lamb
11 ingredients
20 min
Serves 6 - 8
openrecipes
Mary Cadogan demonstrates the technique of boning out a leg of lamb and how to cook it
Estimated Nutrition (whole recipe, rough)
643
Calories
43g
Protein
47g
Fat
13g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
| Harissa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g butter , melted
- 3 tbsp olive oil
- 2 tsp each ground cumin , coriander and praprika
- 1 tbsp thyme leaves
- 3 garlic cloves , crushed
- zest and juice 1 lemon
- 1 tsp harissa
- 2½kg leg of lamb , butterflied
- 1 tsp harissa
- handful fresh coriander leaves, roughly chopped
- 300g Greek yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes