Photo: Lars Blankers
Mustard-crusted new potatoes
4 ingredients
Serves 4
openrecipes
Give potatoes a boost with mustard - choose a waxy new potato, such as Charlotte or Pink Fir apple
Estimated Nutrition (whole recipe, rough)
422
Calories
6g
Protein
14g
Fat
72g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Fir | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g bag small new potatoes , scrubbed and halved (Charlotte or Pink Fir apple are ideal)
- 1 large red onion , finely sliced
- 3 tbsp wholegrain mustard
- 3 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes