Photo: Pille R. Priske
One Pot Spicy Rice
9 ingredients
Serves 2
openrecipes
Tasty, easy and spicy - with minimal washing up!
Estimated Nutrition (whole recipe, rough)
360
Calories
11g
Protein
2g
Fat
75g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup basmati rice
- 1 1/2 cups boiling water (roughly)
- 2 teaspoons turmeric
- 1/2 teaspoon garam masala (optional)
- 1/2 teaspoon cayenne pepper (chilli powder)
- 1/2 red onion
- 1/2 green pepper
- 1 or 2 red chillis
- a handful of peas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes